I know I have spoken about self-harm before and I’m completely aware that I chose the wrong path by dealing with all of this, sadly I have returned to it again, I don’t have the intention to end my life, it just helps to mask all of the emotional and mental pain, so each time I conflict pain to myself it numbs everything else, I have hit rock bottom lately. so I was wondering do others here deal with self-harm in any of its forms, and did you find a way to stop it? as therapists and antidepressants didn’t work for me. Even though now I don’t think I have the well to stop it because I really can’t handle my thoughts, frustration and demons. as it’s getting VERY overwhelming.